Yoga Therapy
Much can be revealed when we pay attention to our inner needs and that of our body.
Yoga therapy can help with any issues you may be suffering.
When you take the time to listen to your body, it can give you a plethora of information and insight as to what is going on. The signs are always there but all to many of us miss them until it becomes chronic or has an impact on our lifestyle and then we look for a quick fix.
Yoga therapy worked for me which is why i decided to become a yoga therapist. Seeing the client as an individual and taking into account their circumstances, lifestyle, environment and many other influences and by using the tools of yoga we can treat the symptoms or the root cause holistically.
The body doesn’t lie, it wants to communicate and have time to rest and rejuvenate and heal. Much can be revealed when we pay attention to our inner needs and that of our body.
To find out more and learn how Yoga Therapy can help you, book in for an online or face to face consultation today.
Testimonials
As an 81 year old former Yoga/Pilates teacher myself I cannot recommend her 1-2-1 sessions highly enough.
I have been enjoying yoga classes with Della for 5 years now but when I became arthritic, fractured my wrist and had a hip replacement 3 years ago, mobility became an issue. Having 121 sessions with Della has proved to be my salvation. I owe so much to her professional skills, powers of communication and intuitive teaching. As an 81 year old former Yoga/Pilates teacher myself I cannot recommend her 1-2-1 sessions highly enough.
Totally brilliant!
Della’s classes are totally brilliant. I started her Barre classes at a gym a few years ago, and now do her remote Barre, Yoga and Zumba classes on Zoom, and thoroughly enjoy them.
She is a real professional – an inspiring instructor and dancer. She gives great personal attention to each person’s technique so we really can improve, whatever our levels.
Zumba is great fun, barre is the best I have done, and it’s the first time I have ever found a yoga class that I can do and enjoy. All thoroughly recommended. Thank you, Della. Ann